We offer Aqua Rower. The Aqua Rower works all the major muscle groups of the body providing a whole body aerobic workout. The aerobic and strength benefits of using a rowing machine are well known. In addition, the use of buoyancy pods provides resistance ensuring the user experiences a constant load throughout the full range of motion. The resultant is experience is a realistic feel and smooth rowing action.
The user increases resistance by simply rolling the pull cord onto the hand bar. The activity tones and tightens the following main muscle groups: Biceps (front upper arm) when using the bicep curl movement Trapezius Deltoids Lattisimus Dorsi (mid and lower back)Pectorals Abdominals Gluteals Quadriceps Hamstrings Gastrocnemius.
- Vigorous cardio-respiratory workout
- Increases Muscular endurance
- Can increase upper body strength