Black cumin seed oil is basically derived from cold pressed seeds and has a dark red-brown color, a spicy odor and is used as an edible natural oil. A valuable source of protein, carbohydrates, essential fatty acids, it contains high concentrations of vitamins A, B1, B2, B6, C, Niacin and Folacin. It is often used as dietary supplement because it contains minerals such as calcium, potassium, iron, magnesium, selenium, copper, phosphorus and zinc. Some of the benefits are:
- Known to promote smooth skin, shiny hair and sharpen eyesight.
- Improves digestion