The Native Americans of the Southwest would eat only chia seed mixed with water as they ran from the Colorado River to the Pacific Ocean to trade products. Its high energy to weight ratio makes it a favorite choice of long distance runners and other athletes.
Chia seeds are the richest whole food source of Omega 3 fatty acids and fiber found in nature. Every serving (12 grams or approximately 2 flat tablespoons) of chia provides over 2.7 g of Omega 3s, 4.1 g of dietary fiber, with less than 0.5 net carbohydrates per serving.
Ingredients: Organic Chia Seeds, Organic Sesame Seeds, Living Tree Organic Black Sesame Oil, Organic Honey and a dash of Himalayan Pink Crystal Salt