Combating diseases with drops of Honey
Honey is natural, sweet and sticky, but how many of us know the other good side of honey! Very few of us or may be none that honey which many young people and especially children shun it away fighting with mothers for not having it. The natural and aesthetic taste is not only great but also makes the good remedy for external wounds and injuries. Honey also helps in combating various ailments if taken in right quantity for long time.
This sweet and sticky substance is a natural medicine containing all sources of vitamins, carbohydrates and is a great way of immunity booster. It is a natural sweetener for diabetics and helps preventing fatigued muscles by providing energy to body. So the next time when slog in the gym or workout take some honey after in hot water or the way you like as it will not boost energy rather help maintaining healthy body.
Doctors claims that honey contains traces of minerals, natural sugar which doesn’t accumulate as fat in the body, carbohydrates and other essential nutrients like vitamin C. find out how honey helps in health benefits:
Honey is considered as vigorous immunity booster with various anti-oxidant and anti-bacterial properties. These actions also help in improving digestive system and keep you fine and healthy. To energize your body, take spoon of honey in warm water and add few drops of lemon to refresh your morning.
Natural remedy for sore throats
This sweet sticky material is known for curing sore throats due to its anti-microbial properties which helps soothing throat by killing the infected bacteria. To cure sore throats an infusion of hot water and honey can be taken to ease the throat. A decoction of warm water with added honey and pint of salt can be used to gargle that kills germs and useful in treating severe cases.
Alcohol hangovers are worse in some men and it can only be cure effectively with the use of honey. Honey contains natural sugar which acts as sobering agent on liver to speed up the oxidation process. It can be taken in the form of infusion or with juice or yogurt.
Cures wounds and burns
Being an anti-bacterial honey keeps the bacteria and virus at distance found on wounds and burns and soothes the injury. Honey is recognized as most affluent natural medicine for wounds and cuts including yeast infection and athlete foot. Anti-bacterial and anti-septic action inhibits the growth of bacteria and keeps the wound clean.
If you are suffering from sleepless nights try out some honey in milk and drink it before sleeping. This remedy would surely work to induce sleep by calming the mind and soul.