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Pregnancy and Health

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The feeling of motherhood for a women is inexplicable and moment of joy which makes a memorable phase of her life. Woman is complete only after she delivers a child and this experience makes her content. Every woman want healthy baby but only handfuls are really attentive towards their health. During pregnancy mother should be utmost careful regarding her health because if she showed a sign of carelessness it is only the bearing child who will suffer.
Problems and pregnancy is synonymous however some women get scared of aftermaths of pregnancy and some during the gestation period which prompts them to eat less. In this phase of life it is the other life which she is procreating and her health is important for the bearing child. Her routine work should include medical checkup, few exercises and light chores so that the positioning of the baby is right.
Pregnancy comes with number of health hazards and risks that can be minimize with equivalent care and balanced nutritious diet a pregnant women should take. Due to excessive secretion of progesterone hormone in the body of women, she suffers from pain, and weakness in the body. To control any kind of body weakness would be mothers should given rich diet of vitamins, proteins, calcium, iron and carbohydrates. The lack of any deficiency can affect the bones and mental health of child.
Here are some of the normal affects of pregnancy on the women’s body which are considered normal during this period:

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